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Offer 4 ounces poached salmon with a slaw made by throwing 1 1/4 cups coleslaw mix and Non-Surgical Facelifts 2 sliced scallions with 1 tablespoon of rice vinegar and 1 1/2 teaspoons olive oil. Warmth 1 cup tomato soup and Non-Surgical Facelifts serve with a sandwich made with 1 mini whole-wheat pita, 3 ounces very finely cut roast beef, 1 tsp horseradish, mustard, tomato pieces and lettuce. Top 1 mug of plain or low-sugar Greek yogurt with 1 mug berries of selection and 1/3 cup low-sugar granola to make a simple however scrumptious yogurt parfait. In the microwave, chef 1/2 mug quick-cooking oats with low-fat or bitter soy milk. Include 1/2 apple (chopped or Non-Surgical Facelifts chopped), 1 tsp honey and Non-Surgical Facelifts a pinch of cinnamon. Heat up 1 mug veggie soup, and serve with 1 vegetable burger on a slice of whole grain and seed toast or an English muffin.