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Experience the therapeutic powers of essential oils in a relaxing massage that incorporates healing through the sense of smell and touch. A good massage should help you feel better about yourself, so don't be afraid to let a stranger touch you. You can feel the pervasive cold and dryness at a deep level. Breathe in slowly through your nose, and pull the air deeply into your lungs until you feel your abdomen rise. For a modern look, choose a slab (plain panel) or channel (a horizontal groove or pull along the bottom) style. Select elegant cathedral (arched top panel) or curved raised panel for a traditional, formal look; for a traditional, country style, consider board and batten (a door made of narrow vertical boards). Don't try for more than a narrow overhang with natural stone: It's very heavy, and its own weight will cause it to break off. Before your deep tissue massage, your massage therapist will want to know about your problem areas.

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